Bollywood actress Ananya Panday has opened up about her personal philosophy, highlighting how mental wellness forms the foundation of her life, influencing everything from her career to her fashion choices and fitness routine.
Mental Health Above All
In a conversation with IANS, Ananya shared that mental health remains her top priority. “Mental health, 100 percent. You can look amazing on the outside, but if you’re not okay on the inside, none of it matters,” she said, emphasising the importance of emotional well-being over external appearances.
She further explained how practices like therapy, journaling, nature walks, and disconnecting from social media help her maintain balance. “I’ve learned over the years that taking time for yourself is so important,” she added.
Fashion as a Form of Self-Care
Interestingly, the actress revealed that fashion serves as a form of therapy for her. “I spend so much time in my closet, putting looks together, playing with new combinations, and just enjoying the process of dressing up. It’s my creative outlet and a space where I feel confident and completely myself,” she said.
For Ananya, fashion and fitness are part of her daily routine, but mental wellness is the element that ties everything together. “When I feel good mentally, I show up better—in my work, in my style, and in how I carry myself,” she noted.
Airbnb Experience: A Fashion Lover’s Dream
The actress recently hosted an exclusive Airbnb Original Experience at a luxury property in Delhi, designed to showcase her love for fashion and style. “It honestly feels like a dream come true for anyone who loves style and self-expression,” Ananya shared, describing how the venue was transformed into her personal fashion studio for the day.
Guests were treated to a curated experience featuring some of her signature looks, styled with the help of her stylist Ami Patel, along with glam sessions from her hair and makeup team, Aanchal Morwani and Riddhima Khubchandani. The day concluded with a professional photoshoot by renowned photographer Rahul Jhangiani.
Upcoming Projects
On the work front, Ananya has two exciting releases lined up: Chand Mera Dil and Tu Meri Main Tera, Main Tera Tu Meri, promising to showcase different shades of her acting versatility.
A Balanced Approach to Life
Ananya Panday’s perspective highlights the growing conversation around mental health in the entertainment industry, where external appearances often overshadow internal well-being. By combining self-care practices, creative expression through fashion, and fitness, she reflects a holistic approach to living a confident and balanced life.