Browsing Category: SELF-CARE

Expert Tips, Personal Favorites & Why Fabric Quality Matters How My Yoga Journey Began My journey with yoga started early—third grade, to be exact. My mother had one of those no-nonsense parenting moments where she said, “You need to do something other than read.” While some kids joined soccer teams or dance classes, I veered in a different direction. Somehow, I had already heard of yoga—who knows where—and I was intrigued. It...