WOMEN MENTAL HEALTH

The Brew for Better Aging? For decades, coffee has been a staple in morning routines and cultural rituals around the world. But beyond its rich aroma and energy-boosting reputation, coffee has consistently sparked scientific curiosity. Is it actually good for you? Can it be part of a healthy lifestyle? New research, particularly a recent Harvard-led […]

Rising Numbers, Deeper Issues A recent survey from the Japan Institute for Health Security has raised fresh concerns over the mental and physical health of young Japanese women in the workforce. According to the report, women in their twenties are twice as likely to take extended sick leave (over 30 days) compared to men of

While the World Watches Bombs, Women Battle an Invisible War When we talk about war, we picture ruins, soldiers, and gunfire. But there’s another kind of warfare — quieter, darker, and far more personal. It’s happening inside the minds of millions of women. This war doesn’t leave bullet holes — it leaves emotional voids, fractured

A Growing Crisis That Can No Longer Be Ignored On the eve of International Women’s Day, Mpower—an initiative of the Aditya Birla Education Trust—released a striking report titled ‘Unveiling the Silent Struggle’. Drawing insights from a massive survey of 1.3 million women, this report exposes the deep mental health crisis affecting women across India. From

The Silent Shift in Women’s Health Conversations In today’s world, women are no longer just asking their doctors how to cure a cold or deal with pain. Instead, they’re asking how to feel more alive — how to sleep better, feel less anxious, and move through the month without extreme emotional highs and lows. These