Nourish From Within: The Rise of Inside-Out Skincare In a world obsessed with serums, creams, and filters, a quiet revolution is taking place in the Indian beauty industry—one that begins not at the vanity mirror but at the kitchen table. As the skincare market in India explodes—set to grow from $3 billion in 2024 to over $7 billion by 2030 according to Future Market Insights—the focus is gradually shifting from what we...
A Surprising Trend in Military Fitness In a world where youth is often equated with peak physical performance, a recent finding from the Defence Forces offers a surprising twist: women over the age of 40 are outperforming their younger counterparts in the official Defence Forces fitness test. The data, drawn from close to 5,000 personnel tested last year, reveals a striking pattern—older female personnel are passing at higher rates, with women over...
The Voice, The Power, The Pride.
