British pop sensation Jessie J has shared a powerful update with her fans: she is now cancer-free. The 37-year-old artist, known for her chart-topping hits and raw openness, took to Instagram to reveal that her recent breast cancer diagnosis has ended with a successful surgery and the hopeful words: “Cancer has all gone.”
The update comes just weeks after Jessie revealed her diagnosis publicly, sparking waves of support from fans and fellow celebrities alike. Now, in her signature honest and heartfelt style, the singer is using her platform to speak not just about survival—but about the realities of what it means to live through, and heal from, breast cancer.
The Power of Transparency
In her Instagram post, Jessie listed her “pros and cons” following surgery—a refreshingly honest take that resonated deeply with followers.
Her pros included:
“Cancer has all gone”—a line accompanied by a hopeful fingers-crossed emoji. The unwavering love and care from her partner Chanan Colman. Joyful moments with her two-year-old son Sky, who continues to light up her life. Emotional support from others experiencing similar journeys.
But in true Jessie J fashion, she didn’t sugarcoat the experience. Her cons were equally candid, ranging from physical discomfort to the emotional toll of recovery:
“Not being able to be the mum I used to be and picking up Sky.” Ongoing fear of whether the cancer is truly gone. Side effects of surgery, including constipation from painkillers and the struggle to sleep due to discomfort.
This vulnerable balance between triumph and truth is something Jessie has always been known for. Her message wasn’t just a celebration—it was a reality check and a reminder that healing is complex.
Living Through the Pain, Choosing to Share
Jessie shared that she’s currently managing post-operative pain with ibuprofen and paracetamol, as her blood pressure is too low for stronger medications. Still, she acknowledged that the pain, while expected, was a “d******d” at night when trying to sleep.
Despite the discomfort, her tone remained grounded and generous. In a recent post, she stated, “I will always show the good and hard bits of any journey I go through.”
And it’s this kind of openness that has made Jessie’s story so impactful—not just to fans of her music, but to anyone navigating a health challenge or feeling isolated in their fight.
A Spotlight on Early Detection
Jessie’s decision to go public with her diagnosis and recovery has had a ripple effect. Health professionals and cancer organizations are commending her for drawing attention to the importance of early breast cancer detection, especially for younger women.
Sally Kum, associate director of nursing and health information at Breast Cancer Now, emphasized how crucial stories like Jessie’s are for public awareness:
“We know firsthand from women we speak to that being diagnosed with breast cancer as a younger woman can feel incredibly isolating. Jessie is shining a spotlight on the reality of being diagnosed as a younger woman and the importance of early detection—whatever your age.”
While breast cancer is most common in older women, around 10,000 women under 50 are diagnosed each year in the UK. Men can also be affected, though less frequently. This makes self-examination and routine checks vital for everyone.
How to Check for Breast Cancer
Regular self-checks are essential for spotting changes early. Here are some basic steps everyone should follow:
Look for visual changes in the breast, including skin dimpling, changes in size or shape, or visible lumps. Feel for lumps, thickened tissue, or any unfamiliar texture in the breast or underarm area. Notice if there’s any nipple discharge, changes in position or shape, or persistent pain in one area.
If anything feels or looks unusual, consult a healthcare provider right away. Early detection can make all the difference.
More Than a Pop Star—A Survivor and Advocate
Jessie J’s battle with breast cancer has once again revealed her resilience. Her transparency has encouraged countless people—especially younger women—to take their health seriously, speak openly about their fears, and support one another through difficult chapters.
As she continues to recover and spend precious time with her family, fans everywhere are celebrating with her—not just because she beat cancer, but because she did it while uplifting others along the way.
Jessie said it best: “It’s about showing all the bits—the good and the hard.” And by doing just that, she’s turning her journey into a beacon of hope for many more.